Stay home, stay hungry is like a slogan in this lockdown. a good number of us want to be able to stay healthy, we want to be active, agile too. The covid 19 lockdown has cause a change in the foundation of all things.
And the sports industry among others is most affected. here is a quick video to where i have showed a good few drills that you can do, daily or as you can take upon. its a 5 minutes watch. leave you comment below this post.